Eat Well Be Well ~ It’s Apple Cider Season: Learning the benefits of the fall beverage
November 10th, 2011 | Boston Globe Articles, Features, Food, Health, Published Articles, Shrewsbury Lantern Articles | tony | No CommentsBy Tony Polito – Boston.com Guest Columnist The changing of the seasons can be a bit challenging to maintain health, but the reality is that there is never a good time for a cold. With five seasons in New England—the fifth being “flu season”—apples are your best natural defense against almost any cold. We often [...]
Read More




Health Coach



